Symmetrical Strength Society
ISSA Certifications in Personal Training, Strength & Conditioning, Exercise Therapy, and Nutrition.
Our Services
One-On-One Online Performance Coaching & Personal Training
Daily Person Communication (Monday - Friday)
Customized Workout Planning (weekly, monthly & seasonal)
Coaching Feedback (to hold you accountable)
Daily Habit Tracking
Nutrition Coaching
Exercise Therapy (both before and after physical therapy)
Strength & Conditioning
Program Reviews
Meet The Owner
I design and execute rehabilitative and restorative exercise programs for people suffering from chronic disease, complex medical conditions, severe orthopedic issues, cardiac and stroke rehabilitation, as well as any other disabilities one might encounter throughout the entirety of the human lifespan. The Symmetrical Strength Society utilizes scientific, evidence based training techniques in all exercise programs that are precisely adapted and intended to enhance the complete strength profile for people of all ages and conditions. The strength portfolio features key elements of fundamental fitness that often get neglected and go unsupervised leading to further muscular imbalances and performance decline.
Conditions We Work With
ALS
Alzheimer’s
Arthritis
Asthma
Back Pain
Cancer
Cardiac Rehab
Cardiovascular Disease
Concussion/Head Injuries
COPD
Dementia
Diabetes
Depression/Anxiety
High Blood Pressure
Joint Discomfort
Long Covid Symptoms
Mental Health Conditions
Multiple Sclerosis
Muscle Atrophy
Neuromuscular Disorders
Obesity/Weight loss
Osteoporosis
Parkinson’s Disease
Post Injury & Surgery Rehabilitation
Pre-Surgery Strengthening
Stroke